Cocoa
Potassium has a direct effect on bean size – which is one of the most important quality characteristics. It increases both bean size and weight.
| Planting Density | ||
| Typical Density | ||
| Asia | 400-500 | |
| Central America | 625 | |
| South America | 625-1100 | |
| West Africa | Up to 1600 | |
Magnesium contents in cocoa products are relatively high compared to some other foods. However, high levels of potassium and/or calcium can restrict and compete with uptake of magnesium, so it is important that these nutrients are well balanced.
| Mg Magnesium/100g Food | |||
| Cocoa Powder | 520 | Biscuit, gingernut | 25 |
| Chocolate Drink | 150 | Biscuit, semi-sweet | 20 |
| Almonds | 260 | Bran, wheat | 520 |
| Cashews | 267 | Wheat grain | 160 |
| Peanuts, raw in shell | 130 | ||
Zinc helps produce enzymes important for cocoa fermentation.